Athlete Mental FitnessAthlete Mental FitnessTurning Setbacks Into StrengthHow I learned to stop comparing and start leveraging my unique advantagesinstagramRead MoreMaking your sport your identity is the fastest way to fall out of love with the gameMaking your sport your identity is the fastest way to fall out of love with the game. Lauren Chamberlain's advice? Know who you are off the field. When you feel grounded and confident outside the lines, your performance on the field follows.The Sports Life: When Your Kid Handles It Better Than You DoLearning the difficult lessons as a sports parent.Inside Missy Franklin’s Winning Mindset at the Olympics5x Olympic Gold Medalist Swimmer Missy Franklin describes how mental toughness and dedication — not just training — carried her through a hectic 17-minute turnaround at the Olympics, using mindset to perform under pressure and persist when motivation waned.Spotlight the Right ThingsIn youth sports and beyond, change doesn’t come from amplifying negativity. It comes from modeling character, standards, and long-term development—and helping kids, parents, and coaches see what “right” actually looks like.
